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Shawn Small of Ruckus Composites

In this premiere article of our new Ask the Expert series, we sit down with Shawn Small of Ruckus Composites, a carbon fiber repair company in Portland.

Your #1 Nutritional Tip

Plan ahead, bring snacks!

The Best Bike Pumps

Why a good floor pump matters (and I’m willing to spend the $)

POLL: Vote for your favorite rides!

We want to hear from you!

Mt. Bike Trails in Portland!

A new park – with mt. bike trails – is coming to Portland!

Home and Abroad: Four Events for the Avid Cyclist

Four of the most intriguing bike races

8 Tips for Effective Cycling

Make the most of your ride.

Technology and Innovation

Innovation in the bike industry.

Clocking 100 Miles

How to ride a century

Are You Feeling Lucky?

A bike fit might be just what you need.

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