Blog – Page 6 – Bicycle Events & Cycling Tips

7 Essential Bike Buying Tips

Be comfortable and confident in your bike buying adventure. Here’s everything you need to know when setting out to buy your new bike.

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Proper Nutrition Guide for Cyclists

News / By Beau Eastes

There are a number of aspects influencing the success or failure of a cyclist and diet tops the list. Proper nutrition affords you sufficient strength to get you through the ride. Your diet could also make or break your cycling ambition when it comes to surviving long miles on the saddle in addition to determining

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Road Cycling Safety

News / By Ayleen Crotty

Here at ORbike, we like to help people have a fun and comfortable bike riding experience, Riding on the streets can seem intimidating at first, but it does not have to be – just follow these few tips. With a little bit of preparation and keeping your wits about you, you’ll be smooth sailing in

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Training Tips for the Hill-Averse

Bike Blog, Riding Tips / By Üma Kleppinger

Mind over mountain!

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BikeYoga Hip Flexor and Adductor release for lower back pain

Hip and Lower Back Release for Cyclists

Bike Blog, Riding Tips / By Üma Kleppinger

Are your hamstrings tighter than a piano wire? Does your lower back ache like your grandma’s? Hip flexors feel as congested as I-5 at rush hour?  When stretching fails to ease your lower back pain, myofascial release delivers flexibility, comfort, and ease. It’s a common error many of us make—when we feel tight in some

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