Unheard of Benefits of Cycling

Fitness is an activity that everyone should incorporate in their life.  Fitness boosts almost all the aspect of one’s life. Many people have now adapted to cycling because it also carries the aspect of fun. For one to be fit they have to be physically active so cycling is one amazing activity that can achieve many results. You can also reduce the risk of being affected by many diseases. Cycling can help you prevent obesity and weight control Cycling is a good way to control…

Does Cycling Really Help?

There are a lot of reasons why people exercise. At times we want to lose weight while for others they just want to kill time. And part of those exercises will include cycling. Like any other exercise, routine cycling does have some benefits that bring to the body. Benefits of cycling Mental health If you are looking for ways to boost your mental health, then you should opt for cycling. This is because there is basic release of adrenaline and endorphins as well as the…

VR Cycling Through History: A Feasible & Fascinating Idea

Virtual reality cycling is starting to catch on. While we wouldn’t quite call it mainstream yet, several early demos have made headlines online at sites devoted to VR news. Most recently, we learned that a VR cycling experience was on the way from one of the biggest names in home fitness. This speaks to what appears to be the main use of combining VR and cycling, which is, precisely, fitness. However, even if this is the purpose that drives innovation and generates popularity, VR cycling…

Bicycles: Why you need to get one

If there is one mode of transport, that a person knows that they can rely on, it is the bicycle. Why we say this is because this mode of transport has been around for nearly two hundred years. Moreover, throughout those years, people have used and abused them. That is why today we want to look at a few reasons why you should get yourself a bicycle. Reasons to get a Bicycle It gives you free work out One of the best reasons why you…

7 Unmatched Benefits of Going to Work by Bike

A study compared, through a survey of more than 13,000 people, emotions such as happiness, pain, stress, sadness and fatigue that users have depending on the means of transport in which they move. Happiness through transportation After the cyclists, the next happiest are the passengers in the car and then the car drivers. ” Bus and train users experience the most negative emotions, although a small part of this can be attributed to the fact that public transport is used disproportionately to get to and…

10 Safety Tips for the Bicycle Riders

Learning the rules and safety tips for biking is as important for the students and bikers as writing papers on different subjects. 1. Use the helmet: The studies carried out so far indicate that the use of the helmet can reduce up to 85 percent. It is important that the helmet is properly adapted to your needs and that it is approved by the American National Standards Institute (ANSI) or the Snell Memorial Foundation. 2. Clothing: Clothing should be light in color, or reflective if it…

6 Best Places to Travel on Bikes

There is something inexplicably exciting about using a bicycle to explore a strange city, the streets pulsating with life. The glass and steel of buildings gleam with a certain magic, street life seems to be more vibrant and the smells and sounds of a metropolis at full slope hover to engulf your minds. While riding on a bicycle, you can completely feel alive and engrossed in that particular moment. Biking trips are a remarkable way of getting to know a city closely. This is also…

Quad Bikes Now the In-Thing?

What kids get into these days seems to change regularly. And sometimes it is the kids who turn the adults on to new and exciting trends. For some of us who absolutely love bikes, we also love other wheeled vehicles. What kids have a fascination on are different from long ago. In this time and age believe us quad bikes have become very popular. Now let’s get into it and know what quad bikes are. You might want to reconsider buying your kids a quad…

Easy Clean Up on the Trail

The best option for staying clean on the trail

Getting Back in the Saddle: Reclaim your confidence

Sometimes it’s hard to get back on the bike because the basics of riding seem intimidating. Expert instructor Tori Bortman shares her wisdom.

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